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My Daily Self-Care Reflection & Gratitude Journal – Your Daily Wellness Companion
Prioritise your mental, emotional, and physical well-being with the My Daily Self-Care Journal, thoughtfully designed to help you form lasting self-care habits. This daily journal encourages intentional living, reflection, and gratitude, guiding you to create a mindful routine that supports your overall wellness.
Featuring dedicated spaces for self-care check-ins, daily intentions, gratitude, evening reflections, vision boards, and progress reviews, it becomes an essential part of your perfect bedtime or morning routine. Whether you’re setting goals, tracking self-care rituals, or simply taking a moment for yourself, this journal helps you stay consistent and mindful.
Journal Contents:
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Self-care check-up & planning pages 
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Daily self-care, intentions, and gratitude pages 
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Evening reflection prompts 
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End-of-year review & vision boards 
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3 sticker sheets to enhance your self-care journey 
Features:
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200 pages of 140gsm high-quality paper 
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Hardback foiled cover and spine with gilt edging 
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2 ribbon markers to keep your place 
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Choice of 2 luxurious cotton cloth options 
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Size: 210 x 165mm 
Beautifully gift-wrapped in tissue paper with a sticker, thank you card, and exclusive mailer, this journal is a perfect gift for yourself or a loved one. The My Daily Self-Care Journal blends mindfulness, reflection, and gratitude into a practical yet beautifully designed daily ritual, helping you cultivate self-care effortlessly every day.
 
           
       
       
      