
heart deco
Art of Wellbeing
A beautiful book which draws inspiration from nature to promote good health and happiness. Divided into four chapters Nourish, Comfort, Energise and Blossom, it takes the reader on a beautiful journey to find peace, calm, vitality and healthfulness. Through restorative plant-based food recipes, meditations, yoga poses and ideas for organic beauty products, all illustrated the book builds upon a philosophy of thankfulness and gratitude to show us how to live well and be happy.
- Author: Gaston, Meredith
- Publisher: Hardie Grant
- Format: Hardback
- Pages: 240
- Dimensions: 230x170mm