{"product_id":"do-reset-guide-to-vedic-meditation-by-leading-expert","title":"Do Reset, Guide to Vedic Meditation by Leading Expert","description":"\u003cp\u003eWhen did you last feel truly rested? Not just tired-less, but genuinely restored — clear-headed, calm, yourself again? \u003cem\u003eDo Reset\u003c\/em\u003e is a gentle, practical guide to getting there.\u003c\/p\u003e\u003cp\u003eWritten by Jillian Lavender, one of the world's most experienced Vedic Meditation teachers, this small book makes an ancient practice feel entirely accessible. No apps, no silence retreats, no prior experience needed — just a technique that works with your nervous system to dissolve stress and restore energy from the inside out.\u003c\/p\u003e\u003cp\u003eBecause the question isn't how to avoid the overwhelm of modern life. It's how quickly you can come back to yourself.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you'll find:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA clear, grounded introduction to Vedic Meditation\u003c\/li\u003e\n\u003cli\u003eWhy meditation is the most powerful reset tool available to you\u003c\/li\u003e\n\u003cli\u003eHow to maintain clarity and a sense of self in a busy world\u003c\/li\u003e\n\u003cli\u003ePractical guidance to begin — wherever you are, whatever your schedule\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA beautiful gift for anyone who needs permission to pause.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePrinted on FSC-certified Munken paper. Part of the Do Books series — small books, big ideas.\u003c\/em\u003e\u003c\/p\u003e","brand":"Do Books","offers":[{"title":"Paperback","offer_id":58106986037622,"sku":"DBC-RESET-PB","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3763\/7935\/files\/Do_reset_book.jpg?v=1782577165","url":"https:\/\/heartdeco.co.uk\/products\/do-reset-guide-to-vedic-meditation-by-leading-expert","provider":"heart deco","version":"1.0","type":"link"}