{"product_id":"do-walk-book-guide-for-mindful-walkers","title":"Do Walk Book, Guide for Mindful Walkers","description":"\u003cp\u003eOne morning, Libby DeLana stepped outside and went for a walk. Then she did it again the next day. And the next. Years later, she had walked the equivalent of the earth's circumference — one ordinary morning at a time.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo Walk\u003c\/em\u003e is the story of what happens when you make space for something simple. Written with warmth and quiet conviction, it explores how a daily walk can become so much more than exercise: a way to process, to create, to reconnect, to find out who you are and where you want to go.\u003c\/p\u003e\u003cp\u003eLibby walked through major life milestones, through grief and change and her own second act. This book is her invitation to do the same.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you'll find:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe transformative power of a simple, consistent walking practice\u003c\/li\u003e\n\u003cli\u003eHow walking unlocks creativity, clarity and emotional wellbeing\u003c\/li\u003e\n\u003cli\u003eInspiration to get outside — whatever the weather, whatever the season\u003c\/li\u003e\n\u003cli\u003eA gentle nudge toward your own next chapter\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA beautiful gift for walkers, nature lovers, and anyone ready for a fresh start.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePrinted on FSC-certified Munken paper. Part of the Do Books series — small books, big ideas.\u003c\/em\u003e\u003c\/p\u003e","brand":"heart deco","offers":[{"title":"Paperback","offer_id":58106986824054,"sku":"DBC-WALK-P","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/3763\/7935\/files\/D_Walk_Step_by_Step.jpg?v=1782219401","url":"https:\/\/heartdeco.co.uk\/products\/do-walk-book-guide-for-mindful-walkers","provider":"heart deco","version":"1.0","type":"link"}