Magical Self-Care for Everyday Life
With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions, and breath work for releasing stuck energy, well-being and nutrition expert Leah Vandervelt weaves together spirituality, high-vibe meals, astrology, meditation, movement and more in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. This is wellness for people craving a more playful, receptive and healthy approach to tangible transformation.
- Author: Vanderveldt, Leah
- Format: Paperback
- Illustrated: 75 colour photos
- Pages: 160
- Dimensions: 235x190mm