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Self Care for New Mums


An experienced midwife and doula offer a friendly guide to help new mums cope with their kids. Filled with tips and supportive ideas, this book offers a relaxed approach to tackling post-natal depression, which affects one in ten new mothers. The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves.

 Author: Hands, Beccy & Stickland, Alexis

  • Publisher: Random House UK Ltd
  • Format: Hardback
  • Pages: 192
  • Dimensions: 176x126mm