My Cart


heart deco

The Wellfulness Project


A practical book, beautifully illustrated this is a manual for mindful living, combining personal experience, mindfulness theory and ritual tools to create a practical guide to achieving a more harmonious relationship with our wellness and wellbeing. Being mindful is at the core of wellness, be it in food, movement, values, rituals, habits, mindset, our inhabited spaces or our relationships.

  • Author: Roff, Ali
  • Format: Hardback
  • Pages: 208
  • Dimensions: 235x190mm